Over the years I have comes across many helpful tidbits while surfing the world wide web that I often refer back to when times are challenging or things just aren't making sense to me. Let me share some of them with you*:

podcasts:

• Where should we begin?

• How's work?

• The emerald 

• Other people's problems

 

movies/tv:​

• i heart huckabees

• Marina Abramovic: The artist is present

• Black sun

• Melancholia 

• Fleabag

• Insecure

• Shrill

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books:​​

• Hospicing modernity: Facing humanity’s wrongs and the implications for social activism - Vanessa Machado de Oliveira

• Adult children of emotionally immature parents: How to heal from distant, rejecting, or self-involved parents - Lindsay C. Gibson

• Mating in captivity: Reconciling the erotic and the domestic - Esther Perel

• The state of affairs: Rethinking infidelity - Esther Perel

• This is water: Some thoughts, delivered on a significant occasion, about living a compassionate life - David Foster Wallace

• My grandmother's hands: Racialized trauma and the pathway to mending our hearts and bodies - Resmaa Menakem

• Polysecure: Attachment, trauma and consensual nonmonogamy - Jessica Fern

• Sex at Dawn: The Prehistoric Origins of Modern Sexuality - Christopher Ryan, Cacilda Jethá

• Come as you are: The surprising new science that will transform your sex life - Emily Nagoski

​

poems:

• David Whyte - everything is waiting for you

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*Please note that these pieces of media are not intended as therapy, and do not necessarily represent or reflect my thoughts or opinions. Just to get that out of the way.